Services

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    Individual Therapy

    At Hope Counseling, we provide compassionate, collaborative therapy to help you feel understood and supported. Our team uses evidence-based approaches like EMDR, CBT, DBT, IFS, and mindfulness to support clients facing anxiety, depression, PTSD, OCD, and more. We focus on your strengths, goals, and values while creating a safe space for growth and healing. Virtual sessions are available in Arizona, Colorado, Nevada, Texas, and Florida, with Arkansas coming soon.

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    Group Therapy & Support Groups

    Rising Strong is an 8-month virtual therapeutic group currently seeking members. This group is designed to provide a safe, supportive, and empowering space for women healing from domestic violence. Through guided discussions, trauma-informed practices, and the sharing of personal experiences, participants will reconnect with their sense of self, build emotional resilience, and learn practical tools for ongoing healing and growth. The group fosters genuine connection and mutual support, helping women move toward greater empowerment and emotional well-being.

    Rooted Together is a support group for moms of neurodivergent and special needs children. This group was created for mothers who often carry more than others realize, offering a space for connection, validation, and relief. Whether you're navigating diagnoses, therapies, advocacy, or the emotional weight of caregiving, Rooted Together offers a space to feel seen, heard, and supported—because your well-being matters too.

Specialized Evaluations

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Ready To Get Started?

Meet the Team

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    Stephanie Spjuth, LCSW

    FOUNDER | CLINICAL DIRECTOR

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    Angela Alonzo, LPCC

    THERAPIST